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What do you do to relieve stress and anger?

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flyable

flyable

Luvs & Kisses.. =3

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I guess this topic is really suitable 4 everyone...lolz
But since i'm currently experiencing alil stress..So i thought i need some different methods on relieving them... =p
Whenever i'm angry i go to sleep...When i wake up...I'll be feeling better...
About stress...working on it...hehe

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relax, do nothing.. maybe read a good book..
listening to some mild music helps..

also green tea or chamomile tea are relaxing..

so just relaxing on a comfy couch with since nice tunes a cup of warm tea does the trick :)

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kusco

kusco

Nice ? Me ? What a joke

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The most simple way: when I stress, I drink a bottle of anti-stress

Bye everyone. I left Minitokyo.
Hope to see you soon.

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sometimes i really shout into a pillow ;)
its somehow good~

littlejonny100

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littlejonny100

Rusty Slave

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Watch anime.....anime is always there for you :D

"Do upon others as they would do upon you......except do it sooner, more often and better! "

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I no longer stress, and I used to all the time. My suggestions to you are to clear your mind of everything, pay less attention to detail, pay more attention to what is truely important in your life. Be greatful for what you have: family, friends, even your health. Any can be taken from you at any time...

Stress is also something that doesn't go away overnight, not thinking about it @ all and relaxing for like a couple months... well for me since then I've had stress but not that kind that gives me angst/anxiety.

bookworm

bookworm

Book Master

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I made a similar thread like this some time back...
well what i do depends on how angry i am
if i am just upset= i read a book
really upset= i eat or talk about my problems
gone berserk= i sleep on it

Quote by elixeusI no longer stress, and I used to all the time. My suggestions to you
are to clear your mind of everything, pay less attention to detail, pay
more attention to what is truely important in your life. Be greatful
for what you have: family, friends, even your health. Any can be taken
from you at any time...
Stress is also something that doesn't go away overnight, not thinking
about it @ all and relaxing for like a couple months... well for me
since then I've had stress but not that kind that gives me
angst/anxiety.


This my friend is very good advice...Only paying attention to the truth...

I would rather be a poor, poor begger in a cottage full of books, than someone who has no desire to read...

toza

toza

forsaken by destiny

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smoke up

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DarkIngram

DarkIngram

Urzu 7

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clear your mind of everything..... have some rest.... :)

Sometimes, I eat alot!!!! XD

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Most of time, I go to sleep

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Drive wildly.

akazookin

akazookin

Okinawan doughnut

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watch anime..listen to music :D :D
but sleep is the best!! XD

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It varies for me.. I'll usually slack off or play Dynasty Warriors or GTA to kill tons of people.. Lolz! That sure is a stress reliever.. Sometimes I go online and chat with my friends or I'll go and watch some movies or animes..

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I don't mean to offend you guys with your opinions. But didn't you know people who sleep a lot are often depressed :P?

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Really? And why is that so? I tought sleep is good.. But I don't sleep when I'm stressed of course.. Cuz I can't sleep when a lot of things are on my mind.. Lolz

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Doctors say it's one of the many indicators... I wish I could tell you why that is... maybe because you sleep to avoid any depressed thoughts?

Roderick

Roderick

Kato

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Use something or someone XD as a punching bag lol... Just kiding, but really punching and kicking requires a lot of energy and when u lose a quite amount of it u will feel relieved. Or u could just play some fighting game and stress out on some poor guy or something like that :). If u happen to train some Martial Arts relieving from stress shouldn't be a problem :)...

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I will not let them die...

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The easiest way would be Drugs but that wouldn't be too good would it ?

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Quote by elixeusDoctors say it's one of the many indicators... I wish I could tell you why that is... maybe because you sleep to avoid any depressed thoughts?

Maybe.. It's just like keep running away from the problems..

sakuragigi

sakuragigi

Sakura

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me.. i be playing computer games an watching anime.. or be with a fren..

flyable

flyable

Luvs & Kisses.. =3

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Quote by Ashura21It varies for me.. I'll usually slack off or play Dynasty Warriors or
GTA to kill tons of people.. Lolz! That sure is a stress reliever..
Sometimes I go online and chat with my friends or I'll go and watch
some movies or animes..

Wow...You could possibly be in the tv someday... XP kidding.
Somehow i agree with you... haha Kill tons of ppl in GTA...
But somehow i feel sleeping is a good activity...lolz
Thanks 4 the feed back...

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uychua

uychua

give crap-get crap

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punch something other than living thing... or just exaust my self in exercise

smile. :D :D

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I'll just isolate myself in my room and just ease the anger away by doing something which I enjoy. Most importantly I must have peace and solitude

Devildude

Devildude

Too much whipcream~~

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i have a personality disorder wherby i can totally feel angry one second over nothing and the next i wil simply forget about it as soon as the clock ticks by, so i say there are generally nothing that can be done, just a game of warcraft and surfing around MT will releive me

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