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Angry! Really really angry!

Body, Mind & Fashion

Minitokyo » Forum » Life & Lifestyle Fora » Body, Mind & Fashion  Angry! Really really angry!

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OK
I'm a really really angry person. I'm angry coz I keep seeing evil things all around me and I can't do shit about it. Sometimes I just want to nuke everyone to stop it all.
Why get angry when you can do nothing about it? What makes you angry and what do you do about it? Me I write it down, a list of things I am angry at and a list things to do about it.

whoa i can feel ur rage...... >.< i just take everything in, maybe one day ill snap? maybe not, probably not, i usually forget about it and thats the end of that - come to think about it, i havent ever really been terribly angry or something
but these things make me angry - noobs trying to do something after you tell them theres only one way to do it
-people who draw on you
-old people who are ignorant and stand in front of tvs, dont realise you cant hear them when you are listening to music, dont know when to be quiet etc etc
-people with low self esteem
-terribly stupid people
-ugly girls who come up to you on a train and say "ohh its you!!!" and pokes you in the chin and follows you for a bit
-too many things to name

but after a while i get over it

Taking your rage in isn't a good method.
I used to do this and i need to admit i still do it.
On a certain moment its to big and it 'explodes'.
And after sutch an explosion you are capable of doing the most stupid things.

Hmm... There are two final states of anger, you know? One is what I call the fire-rage, and the other is the ice-rage. Fire-rage is wild and uncontrollable. Basically, I just don't allow any fire-rage in, and if it insists to be let in, I ... Freeze it. Don't know how else to explain it. As for the ice-rage... It's dangerous, and very very bad to harbour within your soul, so it HAS to be dealt with or you're going to become something less than human. Try never to sleep on ice-rage. However, that said, the plus point for it is that you can control it, you can channel it, but more importantly, you can think through it.

The last time I got to the ice-rage state (only once in the last 6 years I think), I fairly calmly decided that it was not a good thing to be this angry, so I went over to the wall and punched it rather hard. Works a treat. Usually before it gets to that point though, I will find somewhere to myself and simply ... Deal with it. Work out what exactly it is that has me angry and let it go. Again, I don't know how else to explain it.

Hope that gives you something to think on.

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