well his u guys i created this thread because i couldnt sleep for like one week =.=

and ive tried nearly everything but i still cant sleep TT^TT so i need some new ideas the doctor and mum says it all in meh mind TT^TT

so i thought why dont i try and do things to help make meh sleep (ideas) from ppl over the world ^^

well, i hear some music, if not i play til i drop

I dunno, when i cant sleep, i just imagine happy scenes like... i dunno... making up my own anime adventures and such while keeping my eyes closed? and i just kept thinking it over until i fall asleep without even realising it.

this is interesting i too can't sleep. i've slept for about a total of 7-8 hours in one week.

you should try to tire yourself out, even boredom sometimes helps. it won't work for me but perhaps it will work for you.

wow ive been having this problem to except i thinnk i kno why..you see just try to think of why you cant sleep.eg. i cudnt sleep coz i was to worried about my speechs and reports i had for skool.but now im ok^^ just try to relax or go hypo en tire ur self out

hmm u can't sleep? well for me if can't sleep......
i'm just playin games till i'm sleepin without me realisin it or...
i just tought of some echi/hentai girl from a film or hentai game till sleep....
or just ain't tinkin bout nutin and just keep u'r eye shut..

possibly Insomnia if i were to guess...

to me, it would be .......epppp! not counting sheep, of course

i could say, like Ayamiminase said, go play something

to me, it's still the boring thing........replying messages in MT

Me ? hrmm...*looks at Kokuyu, My ever entertaining buddy and partner on MT...spams Guestbooks*

Woops... * hurridly erases traces*

Oh where were we ? Oh..

Count the Stars ? Yeap. That's what I always do. See if you can count all of them and name each one after your friends you valued till you....................................zzzz(...)

No Stars ? Hrmm..grab a book, read. Else, write up a short story, program some stoopid applications or simply.

Photoshop ! xD

Find something that will tire you out mentally. Arh~ like playing with Rubic Cubes or Sudoku !

what? how come u cant sleep?!
i often to sleepy, my eyes goes like this
lol
watch tv till u drop ^^ if u cant, or play games or chattin'.. or make walls =)

Most of the time i just stay up far to long.

On the rare cases i need every moments sleep i can get, I've found singing a rather bland repetitive song in my head to work better then counting sheep.

For Example Breaking Benjamin's forget it
youtube.com/watch?v=gY1hh25cB2M

Quote by syeung321I dunno, when i cant sleep, i just imagine happy scenes like... i dunno... making up my own anime adventures and such while keeping my eyes closed? and i just kept thinking it over until i fall asleep without even realising it.

hehe thats what i do. knocks me out in no time zzzz

I couldn't sleep for the past few days. I personally try making myself tired, meditate, or lay back and listen to music.

well... I havent got that problem for a long long time, but when it happens, I imagine syupid things and I always fell asleep in the best part T.T

I try reading a book, for me it always work . . .

Well, my dad tells me to count from 1-100 which keeps my mind busy and that doesn't make sleeping any faster. Maybe have a midnight snack.

Just lie there, and get to sleep eventually. Or if I'm really not sleepy at all, just get up and do something useful for a while.

Read a book, thats right! Also, eat something brfore going to bed so that some of your blood will rush down to your tummy. Thats why every after lunch we feel a little sleepy.

I usually crawl back bahind my laptop and surf the net or try to find something to watch on tv. (That would be usually between Animax and HBO! )

I chug Nyquil.

HYUN~! YOU DIDNT TELL ME YOU COULDNT SLEEP O__O

lol - haha this is what i d0:

read a book - preferably not a manga but a book - really makes me sleepy

If you can't sleep, you shouldn't try to force it. Spend that time doing something you like to do..that doesn't require sleep. When I find I can't sleep, I try to do productive things. While I love sleeping, I love doing other things, so when I don't sleep, I do them

just lying around in bed and thinking ecchi things or reading manga

I listen to music. One time, i fell asleep with my iPod still turned on.
Or...I dunno. Drink some tea? xD

Usually, I just day dream until it gets to a boring part of my imagination then i fall asleep.. ahha.. But i mostly just star at the ceiling for hours and look at my glow in the dark stars.. ahah.. Also like most ppl, play the stereo or cd for songs to listen. Haha..